TaxBullUK capital gains tax

HMRC exchange rates for July 2026

141 currencies, as HMRC published them for 1 to 31 July 2026. Each figure is the number of units you get for one pound.

Divide, do not multiply

Sterling is the foreign amount divided by the rate in this table. Multiplying instead is wrong by the square of the rate, which on a typical dollar figure is more than half as much again.

HMRC do not prescribe which exchange rate you use. CG78310 expects a reasonable and consistent method, and the monthly rate is the method this calculator applies to every trade. What CG78310 does settle is the date: sterling worth is taken at the date of the acquisition or disposal (Bentley v Pike, Capcount Trading v Evans). A broker's own rate and a market feed are neither published nor consistent, so this site never reads one.

Every rate HMRC published for July 2026

Units of each currency per £1, for 1 to 31 July 2026. Sorted by currency code.
Code Currency Units per £1 Period covered
AED Dirham 4.9226 1 to 31 July 2026
ALL Lek 109.5668 1 to 31 July 2026
AMD Dram 494.0742 1 to 31 July 2026
AOA Readj Kwanza 1,228.6838 1 to 31 July 2026
ARS Peso 1,925.8065 1 to 31 July 2026
AUD Dollar 1.8987 1 to 31 July 2026
AWG Florin 2.3993 1 to 31 July 2026
AZN New Manat 2.2787 1 to 31 July 2026
BAM Marka 2.2618 1 to 31 July 2026
BBD Dollar 2.6808 1 to 31 July 2026
BDT Taka 164.579 1 to 31 July 2026
BHD Dinar 0.504 1 to 31 July 2026
BIF Franc 4,007.0996 1 to 31 July 2026
BMD Dollar (US) 1.3404 1 to 31 July 2026
BND Dollar 1.7205 1 to 31 July 2026
BOB Boliviano 9.2802 1 to 31 July 2026
BRL Real 6.8262 1 to 31 July 2026
BSD Dollar 1.3404 1 to 31 July 2026
BTN Ngultrum 126.7039 1 to 31 July 2026
BWP Pula 17.9747 1 to 31 July 2026
BYN Rouble 3.7084 1 to 31 July 2026
BZD Dollar 2.6989 1 to 31 July 2026
CAD Dollar 1.8781 1 to 31 July 2026
CDF Congo Fr 3,116.3994 1 to 31 July 2026
CHF Franc 1.063 1 to 31 July 2026
CLP Peso 1,188.0009 1 to 31 July 2026
CNY Yuan 9.0598 1 to 31 July 2026
COP Peso 4,597.9676 1 to 31 July 2026
CRC Colon 609.2079 1 to 31 July 2026
CUP Peso 32.1762 1 to 31 July 2026
CVE Escudo 127.5191 1 to 31 July 2026
CZK Koruna 27.9254 1 to 31 July 2026
DJF Franc 238.1723 1 to 31 July 2026
DKK Krone 8.6443 1 to 31 July 2026
DOP Peso 78.4879 1 to 31 July 2026
DZD Dinar 178.4608 1 to 31 July 2026
EGP Pound 66.9097 1 to 31 July 2026
ERN Nakfa 20.1058 1 to 31 July 2026
ETB Birr 216.1295 1 to 31 July 2026
EUR Euro 1.1564 1 to 31 July 2026
FJD Dollar 2.994 1 to 31 July 2026
GEL Lari 3.5488 1 to 31 July 2026
GHS Cedi 15.0157 1 to 31 July 2026
GMD Dalasi 98.6249 1 to 31 July 2026
GNF Franc 11,743.7801 1 to 31 July 2026
GTQ Quetzal 10.2163 1 to 31 July 2026
GYD Dollar 280.5238 1 to 31 July 2026
HKD Dollar 10.5029 1 to 31 July 2026
HNL Lempira 35.7842 1 to 31 July 2026
HTG Gourde 175.1722 1 to 31 July 2026
HUF Forint 404.1728 1 to 31 July 2026
IDR Rupiah 23,858.7893 1 to 31 July 2026
ILS Shekel 3.9152 1 to 31 July 2026
INR Rupee 126.7039 1 to 31 July 2026
IQD Dinar 1,756.1304 1 to 31 July 2026
ISK Krona 167.0002 1 to 31 July 2026
JMD Dollar 212.4164 1 to 31 July 2026
JOD Dinar 0.9503 1 to 31 July 2026
JPY Yen 214.8908 1 to 31 July 2026
KES Schilling 173.587 1 to 31 July 2026
KGS Som 117.2248 1 to 31 July 2026
KHR Riel 5,381.3503 1 to 31 July 2026
KMF Franc 568.9245 1 to 31 July 2026
KRW Won 2,033.9293 1 to 31 July 2026
KWD Dinar 0.4124 1 to 31 July 2026
KYD Dollar 1.1149 1 to 31 July 2026
KZT Tenge 654.4579 1 to 31 July 2026
LAK Kip 29,526.2714 1 to 31 July 2026
LBP Pound 120,226.16 1 to 31 July 2026
LKR Rupee 446.7496 1 to 31 July 2026
LRD Dollar 244.9426 1 to 31 July 2026
LSL Loti 21.7587 1 to 31 July 2026
LYD Dinar 8.528 1 to 31 July 2026
MAD Dirham 12.3989 1 to 31 July 2026
MDL Leu 23.3554 1 to 31 July 2026
MGA Malagasy Ariary 5,622.3909 1 to 31 July 2026
MKD Denar 71.2852 1 to 31 July 2026
MMK Kyat 2,814.6131 1 to 31 July 2026
MNT Tugrik 4,798.0092 1 to 31 July 2026
MOP Pataca 10.8179 1 to 31 July 2026
MRU Ouguiya 53.6515 1 to 31 July 2026
MUR Rupee 63.1726 1 to 31 July 2026
MVR Rufiyaa 20.7214 1 to 31 July 2026
MWK Kwacha 2,329.735 1 to 31 July 2026
MXN Mexican Peso 23.0715 1 to 31 July 2026
MYR Ringgit 5.4493 1 to 31 July 2026
MZN Metical 85.6289 1 to 31 July 2026
NGN Naira 1,822.314 1 to 31 July 2026
NIO Gold Cordoba 49.2657 1 to 31 July 2026
NOK Norwegian Krone 12.7234 1 to 31 July 2026
NPR Rupee 202.8213 1 to 31 July 2026
NZD Dollar 2.3075 1 to 31 July 2026
OMR Rial 0.5158 1 to 31 July 2026
PAB Balboa 1.3404 1 to 31 July 2026
PEN New Sol 4.5754 1 to 31 July 2026
PGK Kina 5.8753 1 to 31 July 2026
PHP Peso 81.0076 1 to 31 July 2026
PKR Rupee 372.9805 1 to 31 July 2026
PLN Zloty 4.9038 1 to 31 July 2026
PYG Guarani 8,205.9236 1 to 31 July 2026
QAR Riyal 4.879 1 to 31 July 2026
RON New Leu 6.0512 1 to 31 July 2026
RSD Dinar 135.7222 1 to 31 July 2026
RUB Rouble 97.978 1 to 31 July 2026
RWF Franc 1,986.4969 1 to 31 July 2026
SAR Riyal 5.0265 1 to 31 July 2026
SBD Dollar 10.7937 1 to 31 July 2026
SCR Rupee 18.948 1 to 31 July 2026
SDG Pound 804.5384 1 to 31 July 2026
SEK Krona 12.5972 1 to 31 July 2026
SGD Dollar 1.7205 1 to 31 July 2026
SLE Leone 30.5877 1 to 31 July 2026
SOS Schilling 766.0038 1 to 31 July 2026
SRD Dollar 50.0705 1 to 31 July 2026
SVC Colon 11.7284 1 to 31 July 2026
SZL Lilangeni 21.7587 1 to 31 July 2026
THB Baht 43.7219 1 to 31 July 2026
TMT New Manat 4.7001 1 to 31 July 2026
TND Dinar 3.9152 1 to 31 July 2026
TOP Pa'anga (AUS) 3.2279 1 to 31 July 2026
TRY Turkish Lira 62.0805 1 to 31 July 2026
TTD Dollar 9.1032 1 to 31 July 2026
TWD Dollar 42.3775 1 to 31 July 2026
TZS Schilling 3,517.1755 1 to 31 July 2026
UAH Hryvnia 60.0914 1 to 31 July 2026
UGX Schilling 4,893.727 1 to 31 July 2026
USD Dollar 1.3404 1 to 31 July 2026
UYU Peso 54.0654 1 to 31 July 2026
UZS Sum 16,145.1233 1 to 31 July 2026
VES Venezuelan Bolivar 793.1739 1 to 31 July 2026
VND Dong 35,283.2267 1 to 31 July 2026
VUV Vatu 159.3907 1 to 31 July 2026
WST Tala 3.6723 1 to 31 July 2026
XAF CFA Franc 758.566 1 to 31 July 2026
XCD E Caribbean Dollar 3.6276 1 to 31 July 2026
XOF CFA Franc 758.566 1 to 31 July 2026
XPF CFP Franc 137.9984 1 to 31 July 2026
YER Rial 319.8451 1 to 31 July 2026
ZAR Rand 21.7587 1 to 31 July 2026
ZMW Kwacha 23.8977 1 to 31 July 2026
ZWG Zimbabwe Gold 36.0939 1 to 31 July 2026

Rates are shown exactly as published and are not rounded, because the calculator divides by the same figure. A currency with no name against it is one this server holds only by code.

Where this month came from

Months from January 2021 onwards come from the Online Trade Tariff, which publishes one CSV per month. This is the file for July 2026:

https://www.trade-tariff.service.gov.uk/api/v2/exchange_rates/files/monthly_csv_2026-7.csv

Ask that service for a month before January 2021 and it answers 404, which is the same answer it gives for a month nobody has published yet. Those months come from HMRC's XML archive instead.

The collection that lists both is Exchange rates for customs and VAT on gov.uk. Nothing here is taken from a mirror. A rate comes from HMRC or it does not come at all.

Using this month on a return

Work out the tax from your broker CSV →

Upload a broker export and every foreign trade in it is converted at the HMRC rate for its own month, with the month named in the report. The guide explains the matching rules that decide which cost a disposal takes.