TaxBullUK capital gains tax

HMRC exchange rates for May 2026

141 currencies, as HMRC published them for 1 to 31 May 2026. Each figure is the number of units you get for one pound.

Divide, do not multiply

Sterling is the foreign amount divided by the rate in this table. Multiplying instead is wrong by the square of the rate, which on a typical dollar figure is more than half as much again.

HMRC do not prescribe which exchange rate you use. CG78310 expects a reasonable and consistent method, and the monthly rate is the method this calculator applies to every trade. What CG78310 does settle is the date: sterling worth is taken at the date of the acquisition or disposal (Bentley v Pike, Capcount Trading v Evans). A broker's own rate and a market feed are neither published nor consistent, so this site never reads one.

Every rate HMRC published for May 2026

Units of each currency per £1, for 1 to 31 May 2026. Sorted by currency code.
Code Currency Units per £1 Period covered
AED Dirham 4.9585 1 to 31 May 2026
ALL Lek 109.9161 1 to 31 May 2026
AMD Dram 504.8026 1 to 31 May 2026
AOA Readj Kwanza 1,238.006 1 to 31 May 2026
ARS Peso 1,856.2228 1 to 31 May 2026
AUD Dollar 1.8879 1 to 31 May 2026
AWG Florin 2.4168 1 to 31 May 2026
AZN New Manat 2.2953 1 to 31 May 2026
BAM Marka 2.2505 1 to 31 May 2026
BBD Dollar 2.7003 1 to 31 May 2026
BDT Taka 165.7489 1 to 31 May 2026
BHD Dinar 0.5077 1 to 31 May 2026
BIF Franc 4,018.3793 1 to 31 May 2026
BMD Dollar (US) 1.3502 1 to 31 May 2026
BND Dollar 1.72 1 to 31 May 2026
BOB Boliviano 9.3371 1 to 31 May 2026
BRL Real 6.7015 1 to 31 May 2026
BSD Dollar 1.3502 1 to 31 May 2026
BTN Ngultrum 126.586 1 to 31 May 2026
BWP Pula 18.1272 1 to 31 May 2026
BYN Rouble 3.7987 1 to 31 May 2026
BZD Dollar 2.7191 1 to 31 May 2026
CAD Dollar 1.845 1 to 31 May 2026
CDF Congo Fr 3,137.0194 1 to 31 May 2026
CHF Franc 1.0558 1 to 31 May 2026
CLP Peso 1,202.0406 1 to 31 May 2026
CNY Yuan 9.2141 1 to 31 May 2026
COP Peso 4,841.4772 1 to 31 May 2026
CRC Colon 615.3656 1 to 31 May 2026
CUP Peso 32.3899 1 to 31 May 2026
CVE Escudo 126.8819 1 to 31 May 2026
CZK Koruna 28.0162 1 to 31 May 2026
DJF Franc 240.4483 1 to 31 May 2026
DKK Krone 8.5995 1 to 31 May 2026
DOP Peso 81.2844 1 to 31 May 2026
DZD Dinar 178.7746 1 to 31 May 2026
EGP Pound 70.2295 1 to 31 May 2026
ERN Nakfa 20.2525 1 to 31 May 2026
ETB Birr 212.5905 1 to 31 May 2026
EUR Euro 1.1506 1 to 31 May 2026
FJD Dollar 2.9643 1 to 31 May 2026
GEL Lari 3.6254 1 to 31 May 2026
GHS Cedi 14.9508 1 to 31 May 2026
GMD Dalasi 99.6976 1 to 31 May 2026
GNF Franc 11,859.5525 1 to 31 May 2026
GTQ Quetzal 10.3216 1 to 31 May 2026
GYD Dollar 282.612 1 to 31 May 2026
HKD Dollar 10.5747 1 to 31 May 2026
HNL Lempira 35.8787 1 to 31 May 2026
HTG Gourde 176.9289 1 to 31 May 2026
HUF Forint 420.0307 1 to 31 May 2026
IDR Rupiah 23,226.7346 1 to 31 May 2026
ILS Shekel 4.053 1 to 31 May 2026
INR Rupee 126.586 1 to 31 May 2026
IQD Dinar 1,769.953 1 to 31 May 2026
ISK Krona 165.4727 1 to 31 May 2026
JMD Dollar 213.9759 1 to 31 May 2026
JOD Dinar 0.9573 1 to 31 May 2026
JPY Yen 215.0285 1 to 31 May 2026
KES Schilling 174.4133 1 to 31 May 2026
KGS Som 118.1876 1 to 31 May 2026
KHR Riel 5,405.5289 1 to 31 May 2026
KMF Franc 566.0815 1 to 31 May 2026
KRW Won 1,995.988 1 to 31 May 2026
KWD Dinar 0.4159 1 to 31 May 2026
KYD Dollar 1.12 1 to 31 May 2026
KZT Tenge 626.0416 1 to 31 May 2026
LAK Kip 29,772.1695 1 to 31 May 2026
LBP Pound 121,259.5736 1 to 31 May 2026
LKR Rupee 428.455 1 to 31 May 2026
LRD Dollar 248.5565 1 to 31 May 2026
LSL Loti 22.2442 1 to 31 May 2026
LYD Dinar 8.5419 1 to 31 May 2026
MAD Dirham 12.4855 1 to 31 May 2026
MDL Leu 23.173 1 to 31 May 2026
MGA Malagasy Ariary 5,603.6508 1 to 31 May 2026
MKD Denar 70.8756 1 to 31 May 2026
MMK Kyat 2,835.0327 1 to 31 May 2026
MNT Tugrik 4,831.6693 1 to 31 May 2026
MOP Pataca 10.8919 1 to 31 May 2026
MRU Ouguiya 53.8289 1 to 31 May 2026
MUR Rupee 62.8037 1 to 31 May 2026
MVR Rufiyaa 20.8729 1 to 31 May 2026
MWK Kwacha 2,341.3971 1 to 31 May 2026
MXN Mexican Peso 23.3876 1 to 31 May 2026
MYR Ringgit 5.3367 1 to 31 May 2026
MZN Metical 86.2528 1 to 31 May 2026
NGN Naira 1,821.09 1 to 31 May 2026
NIO Gold Cordoba 49.6995 1 to 31 May 2026
NOK Norwegian Krone 12.5511 1 to 31 May 2026
NPR Rupee 202.6325 1 to 31 May 2026
NZD Dollar 2.2865 1 to 31 May 2026
OMR Rial 0.5193 1 to 31 May 2026
PAB Balboa 1.3502 1 to 31 May 2026
PEN New Sol 4.6409 1 to 31 May 2026
PGK Kina 5.9376 1 to 31 May 2026
PHP Peso 81.2186 1 to 31 May 2026
PKR Rupee 376.6443 1 to 31 May 2026
PLN Zloty 4.8869 1 to 31 May 2026
PYG Guarani 8,593.9172 1 to 31 May 2026
QAR Riyal 4.9146 1 to 31 May 2026
RON New Leu 5.8619 1 to 31 May 2026
RSD Dinar 135.0703 1 to 31 May 2026
RUB Rouble 101.4671 1 to 31 May 2026
RWF Franc 1,973.774 1 to 31 May 2026
SAR Riyal 5.0631 1 to 31 May 2026
SBD Dollar 10.8638 1 to 31 May 2026
SCR Rupee 19.8624 1 to 31 May 2026
SDG Pound 810.3583 1 to 31 May 2026
SEK Krona 12.3988 1 to 31 May 2026
SGD Dollar 1.72 1 to 31 May 2026
SLE Leone 30.9797 1 to 31 May 2026
SOS Schilling 770.5102 1 to 31 May 2026
SRD Dollar 50.5976 1 to 31 May 2026
SVC Colon 11.8139 1 to 31 May 2026
SZL Lilangeni 22.2442 1 to 31 May 2026
THB Baht 43.4963 1 to 31 May 2026
TMT New Manat 4.7357 1 to 31 May 2026
TND Dinar 3.8974 1 to 31 May 2026
TOP Pa'anga (AUS) 3.2506 1 to 31 May 2026
TRY Turkish Lira 60.6492 1 to 31 May 2026
TTD Dollar 9.1575 1 to 31 May 2026
TWD Dollar 42.5517 1 to 31 May 2026
TZS Schilling 3,516.3334 1 to 31 May 2026
UAH Hryvnia 59.3249 1 to 31 May 2026
UGX Schilling 5,004.2507 1 to 31 May 2026
USD Dollar 1.3502 1 to 31 May 2026
UYU Peso 53.704 1 to 31 May 2026
UZS Sum 16,315.9043 1 to 31 May 2026
VES Venezuelan Bolivar 650.2428 1 to 31 May 2026
VND Dong 35,538.6637 1 to 31 May 2026
VUV Vatu 159.75 1 to 31 May 2026
WST Tala 3.6659 1 to 31 May 2026
XAF CFA Franc 754.7753 1 to 31 May 2026
XCD E Caribbean Dollar 3.6538 1 to 31 May 2026
XOF CFA Franc 754.7753 1 to 31 May 2026
XPF CFP Franc 137.3088 1 to 31 May 2026
YER Rial 322.1639 1 to 31 May 2026
ZAR Rand 22.2442 1 to 31 May 2026
ZMW Kwacha 25.7859 1 to 31 May 2026
ZWG Zimbabwe Gold 34.3378 1 to 31 May 2026

Rates are shown exactly as published and are not rounded, because the calculator divides by the same figure. A currency with no name against it is one this server holds only by code.

Where this month came from

Months from January 2021 onwards come from the Online Trade Tariff, which publishes one CSV per month. This is the file for May 2026:

https://www.trade-tariff.service.gov.uk/api/v2/exchange_rates/files/monthly_csv_2026-5.csv

Ask that service for a month before January 2021 and it answers 404, which is the same answer it gives for a month nobody has published yet. Those months come from HMRC's XML archive instead.

The collection that lists both is Exchange rates for customs and VAT on gov.uk. Nothing here is taken from a mirror. A rate comes from HMRC or it does not come at all.

Using this month on a return

Work out the tax from your broker CSV →

Upload a broker export and every foreign trade in it is converted at the HMRC rate for its own month, with the month named in the report. The guide explains the matching rules that decide which cost a disposal takes.