TaxBullUK capital gains tax

HMRC exchange rates for January 2026

142 currencies, as HMRC published them for 1 to 31 January 2026. Each figure is the number of units you get for one pound.

Divide, do not multiply

Sterling is the foreign amount divided by the rate in this table. Multiplying instead is wrong by the square of the rate, which on a typical dollar figure is more than half as much again.

HMRC do not prescribe which exchange rate you use. CG78310 expects a reasonable and consistent method, and the monthly rate is the method this calculator applies to every trade. What CG78310 does settle is the date: sterling worth is taken at the date of the acquisition or disposal (Bentley v Pike, Capcount Trading v Evans). A broker's own rate and a market feed are neither published nor consistent, so this site never reads one.

Every rate HMRC published for January 2026

Units of each currency per £1, for 1 to 31 January 2026. Sorted by currency code.
Code Currency Units per £1 Period covered
AED Dirham 4.8949 1 to 31 January 2026
ALL Lek 109.7797 1 to 31 January 2026
AMD Dram 507.5074 1 to 31 January 2026
AOA Readj Kwanza 1,229.3653 1 to 31 January 2026
ARS Peso 1,932.7338 1 to 31 January 2026
AUD Dollar 2.0144 1 to 31 January 2026
AWG Florin 2.3858 1 to 31 January 2026
AZN New Manat 2.2658 1 to 31 January 2026
BAM Marka 2.2262 1 to 31 January 2026
BBD Dollar 2.6657 1 to 31 January 2026
BDT Taka 163.0026 1 to 31 January 2026
BGN Lev 2.2262 1 to 31 January 2026
BHD Dinar 0.5012 1 to 31 January 2026
BIF Franc 3,956.8503 1 to 31 January 2026
BMD Dollar (US) 1.3329 1 to 31 January 2026
BND Dollar 1.7223 1 to 31 January 2026
BOB Boliviano 9.2216 1 to 31 January 2026
BRL Real 7.3126 1 to 31 January 2026
BSD Dollar 1.3329 1 to 31 January 2026
BTN Ngultrum 120.4728 1 to 31 January 2026
BWP Pula 17.8567 1 to 31 January 2026
BYN Rouble 3.932 1 to 31 January 2026
BZD Dollar 2.6842 1 to 31 January 2026
CAD Dollar 1.8382 1 to 31 January 2026
CDF Congo Fr 3,069.835 1 to 31 January 2026
CHF Franc 1.0625 1 to 31 January 2026
CLP Peso 1,222.0336 1 to 31 January 2026
CNY Yuan 9.3891 1 to 31 January 2026
COP Peso 5,119.4286 1 to 31 January 2026
CRC Colon 664.8241 1 to 31 January 2026
CUP Peso 32.0041 1 to 31 January 2026
CVE Escudo 125.5128 1 to 31 January 2026
CZK Koruna 27.7166 1 to 31 January 2026
DJF Franc 237.2656 1 to 31 January 2026
DKK Krone 8.505 1 to 31 January 2026
DOP Peso 84.9443 1 to 31 January 2026
DZD Dinar 172.5507 1 to 31 January 2026
EGP Pound 63.4336 1 to 31 January 2026
ERN Nakfa 19.9928 1 to 31 January 2026
ETB Birr 207.1892 1 to 31 January 2026
EUR Euro 1.1382 1 to 31 January 2026
FJD Dollar 3.0422 1 to 31 January 2026
GEL Lari 3.5901 1 to 31 January 2026
GHS Cedi 15.3494 1 to 31 January 2026
GMD Dalasi 98.462 1 to 31 January 2026
GNF Franc 11,632.3279 1 to 31 January 2026
GTQ Quetzal 10.2108 1 to 31 January 2026
GYD Dollar 279.2133 1 to 31 January 2026
HKD Dollar 10.3688 1 to 31 January 2026
HNL Lempira 35.1385 1 to 31 January 2026
HTG Gourde 174.719 1 to 31 January 2026
HUF Forint 440.9015 1 to 31 January 2026
IDR Rupiah 22,258.0334 1 to 31 January 2026
ILS Shekel 4.2944 1 to 31 January 2026
INR Rupee 120.4728 1 to 31 January 2026
IQD Dinar 1,748.7546 1 to 31 January 2026
ISK Krona 168.4664 1 to 31 January 2026
JMD Dollar 213.8874 1 to 31 January 2026
JOD Dinar 0.945 1 to 31 January 2026
JPY Yen 207.3164 1 to 31 January 2026
KES Schilling 171.8066 1 to 31 January 2026
KGS Som 116.5748 1 to 31 January 2026
KHR Riel 5,343.322 1 to 31 January 2026
KMF Franc 559.9734 1 to 31 January 2026
KRW Won 1,972.0638 1 to 31 January 2026
KWD Dinar 0.4091 1 to 31 January 2026
KYD Dollar 1.1085 1 to 31 January 2026
KZT Tenge 685.5603 1 to 31 January 2026
LAK Kip 28,967.9228 1 to 31 January 2026
LBP Pound 119,710.183 1 to 31 January 2026
LKR Rupee 412.7749 1 to 31 January 2026
LRD Dollar 236.2071 1 to 31 January 2026
LSL Loti 22.3175 1 to 31 January 2026
LYD Dinar 7.2305 1 to 31 January 2026
MAD Dirham 12.2191 1 to 31 January 2026
MDL Leu 22.4731 1 to 31 January 2026
MGA Malagasy Ariary 6,017.2264 1 to 31 January 2026
MKD Denar 70 1 to 31 January 2026
MMK Kyat 2,798.6746 1 to 31 January 2026
MNT Tugrik 4,730.1387 1 to 31 January 2026
MOP Pataca 10.6799 1 to 31 January 2026
MRU Ouguiya 52.9145 1 to 31 January 2026
MUR Rupee 61.3525 1 to 31 January 2026
MVR Rufiyaa 20.576 1 to 31 January 2026
MWK Kwacha 2,313.5465 1 to 31 January 2026
MXN Mexican Peso 23.9708 1 to 31 January 2026
MYR Ringgit 5.4496 1 to 31 January 2026
MZN Metical 85.2266 1 to 31 January 2026
NGN Naira 1,939.8094 1 to 31 January 2026
NIO Gold Cordoba 49.082 1 to 31 January 2026
NOK Norwegian Krone 13.6296 1 to 31 January 2026
NPR Rupee 192.8469 1 to 31 January 2026
NZD Dollar 2.3086 1 to 31 January 2026
OMR Rial 0.5129 1 to 31 January 2026
PAB Balboa 1.3329 1 to 31 January 2026
PEN New Sol 4.4926 1 to 31 January 2026
PGK Kina 5.6707 1 to 31 January 2026
PHP Peso 78.2266 1 to 31 January 2026
PKR Rupee 373.7529 1 to 31 January 2026
PLN Zloty 4.7961 1 to 31 January 2026
PYG Guarani 8,953.7537 1 to 31 January 2026
QAR Riyal 4.8516 1 to 31 January 2026
RON New Leu 5.7961 1 to 31 January 2026
RSD Dinar 133.3492 1 to 31 January 2026
RUB Rouble 107.1069 1 to 31 January 2026
RWF Franc 1,942.7514 1 to 31 January 2026
SAR Riyal 4.9982 1 to 31 January 2026
SBD Dollar 10.8698 1 to 31 January 2026
SCR Rupee 18.1251 1 to 31 January 2026
SDG Pound 799.5853 1 to 31 January 2026
SEK Krona 12.4522 1 to 31 January 2026
SGD Dollar 1.7223 1 to 31 January 2026
SLE Leone 30.6023 1 to 31 January 2026
SOS Schilling 761.7101 1 to 31 January 2026
SRD Dollar 51.6147 1 to 31 January 2026
SVC Colon 11.6624 1 to 31 January 2026
SZL Lilangeni 22.3175 1 to 31 January 2026
THB Baht 42.0047 1 to 31 January 2026
TMT New Manat 4.6634 1 to 31 January 2026
TND Dinar 3.8931 1 to 31 January 2026
TOP Pa'anga (AUS) 3.2098 1 to 31 January 2026
TRY Turkish Lira 56.943 1 to 31 January 2026
TTD Dollar 9.0453 1 to 31 January 2026
TWD Dollar 41.9291 1 to 31 January 2026
TZS Schilling 3,299.8249 1 to 31 January 2026
UAH Hryvnia 56.4067 1 to 31 January 2026
UGX Schilling 4,750.6748 1 to 31 January 2026
USD Dollar 1.3329 1 to 31 January 2026
UYU Peso 52.2152 1 to 31 January 2026
UZS Sum 16,134.4 1 to 31 January 2026
VED not held 365.274 1 to 31 January 2026
VND Dong 35,098.5167 1 to 31 January 2026
VUV Vatu 161.6873 1 to 31 January 2026
WST Tala 3.72 1 to 31 January 2026
XAF CFA Franc 746.6312 1 to 31 January 2026
XCD E Caribbean Dollar 3.6077 1 to 31 January 2026
XOF CFA Franc 746.6312 1 to 31 January 2026
XPF CFP Franc 135.8272 1 to 31 January 2026
YER Rial 317.7468 1 to 31 January 2026
ZAR Rand 22.3175 1 to 31 January 2026
ZMW Kwacha 30.6566 1 to 31 January 2026
ZWG Zimbabwe Gold 34.9602 1 to 31 January 2026

Rates are shown exactly as published and are not rounded, because the calculator divides by the same figure. A currency with no name against it is one this server holds only by code.

Where this month came from

Months from January 2021 onwards come from the Online Trade Tariff, which publishes one CSV per month. This is the file for January 2026:

https://www.trade-tariff.service.gov.uk/api/v2/exchange_rates/files/monthly_csv_2026-1.csv

Ask that service for a month before January 2021 and it answers 404, which is the same answer it gives for a month nobody has published yet. Those months come from HMRC's XML archive instead.

The collection that lists both is Exchange rates for customs and VAT on gov.uk. Nothing here is taken from a mirror. A rate comes from HMRC or it does not come at all.

Using this month on a return

Work out the tax from your broker CSV →

Upload a broker export and every foreign trade in it is converted at the HMRC rate for its own month, with the month named in the report. The guide explains the matching rules that decide which cost a disposal takes.